The Golden Rule of Taking Kratom & General Dose Guidelines

The Golden Rule of Taking Kratom & General Dose Guidelines

Kratom is a fascinating herb that affects users differently. That’s why experts have not been able to fix any dose that suits all. While using kratom, listen to your body and see what dose suits you. Do not imitate somebody else’s dose. If your friend can do well with 3 grams of kratom at a time, it’s not necessary you would too. 

Before we go any further, eager users of this herb must know that kratom in Idaho is available at licensed vendors. You can order online too. 

The golden rule

The golden rule is to start taking kratom at the lowest dose. Observe how you feel when you take kratom for the first time. If you get the effects with the dose, then this is the dose that suits you. 

If you don’t, slightly increase the dose until you get the desired effects. 

If you don’t feel good after taking kratom, don’t take it. Kratom does not suit everybody. Find something else for your energy boost. How about kava, another interesting herb. Know more about kratom vs. kava and make your choice. 

However, it is found that kratom usually suits people, yet just like some people are lactose intolerant and milk does not suit them, there are people who respond badly to kratom. 

In this case, the best thing to do is avoid this herb. 

The safest dose range of kratom 

According to experts, the dose range between 1 and 12 grams is the safest. Some people have gone upto 15 grams, but that’s upto your peril. 

When trying strong strains like the white and the red ones, go slow and easy. Products like White Maeng Da Kratom Capsules are powerful in their effects. 

Petite people and those sensitive to this herb must begin with less than 1 gram of kratom and avoid going beyond 9-10 grams. Some find 4-5 grams of kratom enough to get the desired effects. 

You need not consume kratom in huge quantities, as the herb is powerful enough to give you the desired effects in small doses, say experts. 

Kratom is a fascinating herb in the sense that, in small doses, it stimulates. Take it in large doses and it sedates! 

Kratom is not for the following people

Kratom is not for pregnant and lactating women. Also, patients of certain chronic diseases and other medical conditions, plus those on medications, should consult a doctor before taking kratom. 

General dose guidelines 

  • If you are taking kratom for energy and stimulating effect, the dose is 1 to 3 grams.
  • If you are taking kratom for high mental alertness and high stimulation, increase the dose to 3 or 5 grams. 
  • If you are taking kratom for mild euphoric effect and pain relief, the dose is 4 to 6 grams. 
  • If you are taking kratom for high euphoria and sedation, increase the dose to 6 or 8 grams. 

For the best quality kratom, search “kratom shop near me” and choose your favorite strain and type. 


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