Health & Fitness

Anxiety can greatly affect someone’s mental health. And not just mental health! It could also be down to physical, emotional, or even social health, which is why it is important to know how to treat and overcome it! Drowning in anxiety can greatly affect you. It can put off your passion, rob you of your […]

Whether you’re looking to tone up before a specific event, a model show, some beach time in the summer, or just want to stay in shape, then the tips in this article are for you. They are about how you can use the simplest of equipment and exercises that can tone your body in the

The heart muscle is able to pump oxygen-rich blood with the help of blood vessels known as coronary arteries. There are two main coronary arteries located outside the heart, the one on the left supplies blood to the left ventricle and atrium while the right coronary artery is responsible for supplying blood to the right

A liposuction surgery in Jaipur may be worth considering if you want to reshape your body and get rid of stubborn fat in areas that are difficult to target with regular exercise alone. Talk to a reputable surgeon about your concerns so he or she can determine if liposuction in Jaipur is the best solution

When you have sore muscles, it can range anywhere from being mildly uncomfortable to incredibly painful, but it is always a discomfort that can be frustrating and irritating. Most of the time, muscular pain isn’t anything serious to worry about, but that doesn’t mean you can ignore it, particularly if this is something that you

The thyroid gland is a small organ that is located in the front of the neck and wrapped around the windpipe or trachea. This gland is shaped like a butterfly. It is smaller in the middle with two wide wings extending to the side of the throat. The thyroid gland has an important job to

Anyone who has ever felt the relaxing effects of marijuana will wonder why cannabis is illegal. Perhaps because a population that is relaxed is unproductive? Be that as it may, cannabis still gets a bad rap, despite being one of the oldest crops in the world. For at least ten thousand years, fibers from the

Yoga is a growing trend as many people have decided to be fitness freaks. To get better results from yoga, it is important to make use of a good yoga mat. Choosing the right yoga mat has a direct influence on how your yoga sessions will play out.  The mat will provide you with a

Taking care of our health should be paramount for us. For this reason, from Howard County Foot & Ankle, we want to give you some tips so that you know how to use these tips for healthy feet. Maintain daily foot hygiene with neutral soaps, more natural than the gels sold today. Dry our feet

The claim to achieve universal health coverage was heard loudly and its echo reached government leaders who, in an effort to try to mark at least that Sustainable Development Goal as "achieved", made it a bastion of their policies public health. In the race to build more hospitals and health centers, buy more equipment or